/*
 * ═══════════════════════════════════════════════════════
 *  Schlegel Coaching – Stylesheet
 * ═══════════════════════════════════════════════════════
 *
 *  FARBEN ANPASSEN:
 *  Die Farbpalette ist über CSS-Variablen in :root definiert.
 *  Einfach den Hex-Wert ändern, die Farbe ändert sich überall.
 *
 *  SCHRIFTEN ANPASSEN:
 *  --ff-h = Überschriften-Schrift (aktuell: Crimson Pro)
 *  --ff   = Text-Schrift (aktuell: Karla)
 *  Wenn du eine Schrift änderst, muss auch der Google-Fonts-Link
 *  in index.html angepasst werden.
 */

/* ════ RESET & VARIABLEN ════ */

*,*::before,*::after { box-sizing:border-box; margin:0; padding:0 }

:root {
  /* Farbpalette – hier anpassen */
  --c-dark:    #1b1f17;
  --c-olive:   #3d4a2e;
  --c-olive-l: #5a6b42;
  --c-moss:    #8a9c6e;
  --c-moss-l:  #b5c49e;
  --c-sand:    #c9a96e;
  --c-sand-l:  #dfc69b;
  --c-warm:    #f6f3ec;
  --c-cream:   #faf8f4;
  --c-white:   #fff;
  --c-txt:     #2e2e2a;
  --c-txt-2:   #5c5c55;
  --c-txt-3:   #8e8e85;
  --c-line:    rgba(0,0,0,.07);

  /* Schriften */
  --ff-h: 'Crimson Pro', Georgia, serif;
  --ff:   'Karla', 'Helvetica Neue', sans-serif;

  /* Sonstiges */
  --ease: cubic-bezier(.16,1,.3,1);
  --mw:   1200px;
}

html { scroll-behavior:smooth }

body {
  font-family: var(--ff);
  color: var(--c-txt);
  background: var(--c-cream);
  line-height: 1.72;
  font-size: 16px;
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}


/* ════ NAVIGATION ════ */

.n {
  position:fixed; top:0; left:0; right:0; z-index:900;
  padding: 0 clamp(20px,5vw,56px);
  transition: all .55s var(--ease);
}
.n.stuck {
  background: rgba(250,248,244,.9);
  backdrop-filter: blur(18px) saturate(1.5);
  -webkit-backdrop-filter: blur(18px) saturate(1.5);
  box-shadow: 0 1px 0 var(--c-line);
}
.n-in {
  max-width: var(--mw); margin:0 auto;
  display:flex; justify-content:space-between; align-items:center;
  padding: 26px 0; transition: padding .55s var(--ease);
}
.n.stuck .n-in { padding:15px 0 }

.n-logo {
  display:inline-flex; align-items:baseline; gap:0;
  text-decoration:none;
}
.n-logo-txt {
  font-family: var(--ff-h); font-size:1.35rem; font-weight:600;
  color: var(--c-dark); letter-spacing:-.02em; line-height:1.1;
}
.n-logo-txt small {
  display:block; font-family:var(--ff); font-size:.62rem; font-weight:500;
  letter-spacing:.16em; text-transform:uppercase; color:var(--c-txt-3);
  margin-top:1px;
}
.n-hero .n-logo-txt       { color:var(--c-cream) }
.n-hero .n-logo-txt small { color:rgba(255,255,255,.38) }

.n-ul { display:flex; gap:28px; list-style:none }
.n-ul a {
  font-size:.8rem; font-weight:500; letter-spacing:.07em;
  text-transform:uppercase; color:var(--c-txt-3);
  text-decoration:none; transition:color .3s;
}
.n-hero .n-ul a       { color:rgba(255,255,255,.42) }
.n-ul a:hover         { color:var(--c-olive) }
.n-hero .n-ul a:hover { color:var(--c-moss-l) }

.n-tog     { display:none; background:none; border:none; cursor:pointer; padding:8px }
.n-tog svg { width:22px; height:22px; stroke:var(--c-dark); stroke-width:2 }
.n-hero .n-tog svg { stroke:var(--c-cream) }


/* ════ HERO ════ */

.hero {
  position:relative; min-height:100vh;
  display:flex; align-items:flex-end;
  overflow:hidden; background:var(--c-dark);
}
.hero-bg { position:absolute; inset:0 }
.hero-bg img {
  width:100%; height:100%; object-fit:cover;
  filter: brightness(.32) contrast(1.05);
  transform-origin:center;
}
.hero-bg::after {
  content:''; position:absolute; inset:0;
  background:
    linear-gradient(180deg,rgba(27,31,23,.15) 0%,rgba(27,31,23,0) 35%,rgba(27,31,23,.6) 100%),
    linear-gradient(90deg,rgba(27,31,23,.4) 0%,transparent 50%);
}
.hero-inner {
  position:relative; z-index:2;
  max-width:var(--mw); width:100%; margin:0 auto;
  padding: 0 clamp(20px,5vw,56px) clamp(60px,10vh,120px);
}
.hero-eyebrow {
  display:inline-block;
  font-size:.68rem; font-weight:600; letter-spacing:.2em; text-transform:uppercase;
  color:var(--c-sand-l); margin-bottom:20px;
  opacity:0; animation: up .7s var(--ease) .2s forwards;
}
.hero h1 {
  font-family:var(--ff-h);
  font-size: clamp(2.8rem,6.2vw,5rem);
  font-weight:400; line-height:1.06; color:var(--c-cream);
  letter-spacing:-.025em; max-width:720px;
  opacity:0; animation: up .85s var(--ease) .4s forwards;
}
.hero h1 i { font-style:italic; color:var(--c-moss-l) }
.hero-p {
  font-size:1.05rem; font-weight:300; line-height:1.8;
  color:rgba(255,255,255,.52); max-width:460px; margin-top:22px;
  opacity:0; animation: up .7s var(--ease) .7s forwards;
}
.hero-cta {
  display:flex; gap:14px; margin-top:36px; flex-wrap:wrap;
  opacity:0; animation: up .7s var(--ease) .9s forwards;
}
.hero-line {
  position:absolute; bottom:32px; left:50%; transform:translateX(-50%);
  z-index:2; width:1px; height:52px; background:rgba(255,255,255,.12);
  overflow:hidden;
  opacity:0; animation: up .5s var(--ease) 1.3s forwards;
}
.hero-line::after {
  content:''; position:absolute; top:-100%; left:0;
  width:1px; height:100%; background:var(--c-moss-l);
  animation: ticker 2.4s ease-in-out infinite;
}


/* ════ BUTTONS ════ */

.btn {
  display:inline-flex; align-items:center; gap:9px;
  padding:13px 30px; border-radius:6px;
  font-family:var(--ff); font-size:.84rem; font-weight:600;
  letter-spacing:.02em; text-decoration:none; cursor:pointer;
  transition: all .4s var(--ease); border:none;
}
.btn svg { width:15px; height:15px; stroke:currentColor; fill:none; stroke-width:2 }
.btn-fill       { background:var(--c-olive); color:#fff }
.btn-fill:hover { background:var(--c-olive-l); transform:translateY(-2px); box-shadow:0 10px 32px rgba(61,74,46,.28) }
.btn-wire       { background:0; color:rgba(255,255,255,.7); border:1.5px solid rgba(255,255,255,.18) }
.btn-wire:hover { border-color:rgba(255,255,255,.45); color:#fff; transform:translateY(-2px) }
.btn-dark       { background:var(--c-dark); color:var(--c-cream) }
.btn-dark:hover { background:var(--c-olive); transform:translateY(-2px) }


/* ════ SEKTIONEN (allgemein) ════ */

section { padding: clamp(80px,12vh,140px) clamp(20px,5vw,56px); position:relative }
.mw     { max-width:var(--mw); margin:0 auto }
.ey {
  font-size:.68rem; font-weight:600; letter-spacing:.18em;
  text-transform:uppercase; color:var(--c-sand); margin-bottom:10px;
}
.sh {
  font-family:var(--ff-h);
  font-size: clamp(1.9rem,3.6vw,2.8rem);
  font-weight:400; line-height:1.14; color:var(--c-dark);
  letter-spacing:-.02em;
}
.sh i { font-style:italic; color:var(--c-olive) }
.sp {
  font-size:1rem; font-weight:300; color:var(--c-txt-2);
  max-width:520px; margin-top:12px; line-height:1.85;
}


/* ════ ZITAT-BANNER ════ */

.quote {
  padding:72px clamp(20px,5vw,56px);
  text-align:center; background:var(--c-dark);
  position:relative; overflow:hidden;
}
.quote::before, .quote::after {
  content:''; position:absolute; left:50%;
  width: clamp(200px,50vw,600px); height:1px;
  background: linear-gradient(90deg,transparent,var(--c-olive-l),transparent);
  transform:translateX(-50%);
}
.quote::before { top:0 }
.quote::after  { bottom:0 }
.quote blockquote {
  font-family:var(--ff-h); font-size:clamp(1.3rem,2.6vw,2rem);
  font-weight:400; font-style:italic; line-height:1.55;
  color:var(--c-cream); max-width:620px; margin:0 auto;
}
.quote cite {
  display:block; margin-top:18px; font-family:var(--ff); font-style:normal;
  font-size:.76rem; font-weight:500; letter-spacing:.12em;
  text-transform:uppercase; color:var(--c-moss);
}


/* ════ COACHING ════ */

.coaching { background:var(--c-warm); overflow:hidden }

.c-split {
  display:grid; grid-template-columns:1fr 1fr;
  gap: clamp(40px,6vw,100px); margin-top:52px; align-items:start;
}
.c-list { list-style:none; counter-reset:item }
.c-list li {
  counter-increment:item;
  padding:22px 0; border-bottom:1px solid var(--c-line);
  display:grid; grid-template-columns:44px 1fr; gap:16px;
  align-items:start; transition: all .35s var(--ease);
}
.c-list li:first-child { border-top:1px solid var(--c-line) }
.c-list li:hover       { padding-left:8px }
.c-list li::before {
  content: counter(item, decimal-leading-zero);
  font-family:var(--ff-h); font-size:1.15rem;
  color:var(--c-moss-l); font-weight:500; padding-top:1px;
}
.c-list li span { font-size:.94rem; color:var(--c-txt-2); line-height:1.65 }

.c-sticky { position:sticky; top:140px }
.c-approach h3 {
  font-family:var(--ff-h); font-size:1.35rem; font-weight:400;
  color:var(--c-dark); margin-bottom:16px;
}
.c-approach p {
  font-weight:300; color:var(--c-txt-2); line-height:1.85; margin-bottom:14px;
}
.c-tags { display:flex; flex-wrap:wrap; gap:8px; margin-top:20px }
.c-tag {
  padding:6px 16px; border-radius:4px;
  font-size:.76rem; font-weight:600; letter-spacing:.02em;
  background:var(--c-cream); color:var(--c-olive);
  border:1px solid var(--c-line);
  transition: all .3s var(--ease);
}
.c-tag:hover { background:var(--c-olive); color:#fff; border-color:var(--c-olive) }


/* ════ WEITERBILDUNG ════ */

.wb { background:var(--c-cream) }
.wb-cards {
  display:grid; grid-template-columns:repeat(3,1fr); gap:2px;
  margin-top:52px; background:var(--c-line); border-radius:14px;
  overflow:hidden;
}
.wb-c {
  background:var(--c-white); padding:44px 36px;
  position:relative; transition: all .45s var(--ease);
}
.wb-c:hover { background:var(--c-warm) }
.wb-c::before {
  content:''; display:block; width:36px; height:3px;
  background:var(--c-moss-l); border-radius:2px; margin-bottom:22px;
  transition: width .4s var(--ease);
}
.wb-c:hover::before { width:56px; background:var(--c-sand) }
.wb-c h3 {
  font-family:var(--ff-h); font-size:1.15rem; font-weight:500;
  color:var(--c-dark); margin-bottom:10px;
}
.wb-c p { font-size:.9rem; font-weight:300; color:var(--c-txt-2); line-height:1.75 }


/* ════ SCHWEIZ-KARTE ════ */

.wb-map-wrap {
  margin-top:52px; padding:44px; background:var(--c-olive);
  border-radius:14px; color:var(--c-cream); position:relative; overflow:hidden;
  display:grid; grid-template-columns:1fr 1fr; gap:40px; align-items:center;
}
.wb-map-info h3 {
  font-family:var(--ff-h); font-size:1.2rem; font-weight:400; margin-bottom:10px;
}
.wb-map-info p { font-weight:300; color:rgba(255,255,255,.55); font-size:.92rem; line-height:1.7; margin-bottom:16px }
.wb-map-info a { color:var(--c-moss-l); text-underline-offset:3px }

.wb-map-legend { display:flex; flex-wrap:wrap; gap:10px; margin-top:18px }
.wb-map-legend span {
  display:inline-flex; align-items:center; gap:6px;
  font-size:.74rem; font-weight:500; color:rgba(255,255,255,.6);
}
.wb-map-legend span::before {
  content:''; display:inline-block; width:10px; height:10px; border-radius:3px;
}
.wb-map-legend .leg-active::before { background:var(--c-moss-l) }
.wb-map-legend .leg-base::before   { background:rgba(255,255,255,.1) }
.wb-map-legend .leg-loc::before    { background:var(--c-sand); border-radius:50% }

.ch-map                    { width:100%; height:auto }
.ch-map .canton            { fill:rgba(255,255,255,.06); stroke:rgba(255,255,255,.15); stroke-width:1.2; transition:all .35s var(--ease); stroke-linejoin:round }
.ch-map .canton:hover      { fill:rgba(255,255,255,.12) }
.ch-map .canton.active     { fill:var(--c-moss-l); fill-opacity:.35; stroke:var(--c-moss-l); stroke-width:1.5 }
.ch-map .canton.active:hover { fill-opacity:.5 }
.ch-map .loc-dot           { fill:var(--c-sand); filter:drop-shadow(0 0 6px rgba(201,169,110,.6)) }
.ch-map .loc-ring          { fill:none; stroke:var(--c-sand); stroke-width:1.2; opacity:.5 }
.ch-map .loc-label         { font-family:var(--ff); font-size:10px; fill:var(--c-cream); font-weight:600; letter-spacing:.02em }


/* ════ ÜBER MICH ════ */

.about { background:var(--c-warm); overflow:hidden }
.about-grid {
  display:grid; grid-template-columns:340px 1fr;
  gap: clamp(40px,6vw,80px); margin-top:52px; align-items:start;
}
.about-photo { position:relative }
.about-photo img {
  width:100%; aspect-ratio:4/5; object-fit:cover; object-position:center top;
  border-radius:14px; display:block;
  box-shadow: 0 24px 64px rgba(27,31,23,.1);
}
.about-photo figcaption {
  margin-top:14px; font-size:.84rem; color:var(--c-txt-3);
  font-weight:300; text-align:center;
}
.about-bio h3 {
  font-family:var(--ff-h); font-size:1.15rem; font-weight:500;
  color:var(--c-dark); margin-top:30px; margin-bottom:8px;
}
.about-bio h3:first-child { margin-top:0 }
.about-bio p { font-weight:300; color:var(--c-txt-2); line-height:1.85; margin-bottom:10px }
.about-bio a {
  color:var(--c-olive); text-decoration:underline;
  text-decoration-color:var(--c-moss-l); text-underline-offset:3px;
  transition: text-decoration-color .3s;
}
.about-bio a:hover { text-decoration-color:var(--c-olive) }

.tags { display:flex; flex-wrap:wrap; gap:6px; margin:8px 0 18px }
.tag {
  padding:4px 12px; border-radius:4px;
  font-size:.72rem; font-weight:500;
  background:var(--c-cream); color:var(--c-txt-2);
  border:1px solid var(--c-line);
  text-decoration:none; transition: all .3s var(--ease);
}
a.tag:hover { background:var(--c-olive); color:#fff; border-color:var(--c-olive) }


/* ════ KONTAKT ════ */

.kontakt { background:var(--c-cream) }
.k-grid {
  display:grid; grid-template-columns:1fr 1fr; gap:48px;
  margin-top:52px;
}
.k-card {
  background:var(--c-white); border-radius:14px; padding:48px 40px;
  border:1px solid var(--c-line);
}
.k-card h3 {
  font-family:var(--ff-h); font-size:1.25rem; font-weight:400;
  color:var(--c-dark); margin-bottom:28px;
}
.kr { display:flex; align-items:flex-start; gap:16px; margin-bottom:24px }
.kr-i {
  width:42px; height:42px; min-width:42px; border-radius:10px;
  background:var(--c-warm); display:flex; align-items:center; justify-content:center;
  transition: all .3s var(--ease);
}
.kr:hover .kr-i     { background:var(--c-olive) }
.kr-i svg           { width:18px; height:18px; stroke:var(--c-olive); fill:none; stroke-width:1.5; transition:stroke .3s }
.kr:hover .kr-i svg { stroke:#fff }
.kr-t strong {
  display:block; font-size:.68rem; font-weight:600; letter-spacing:.1em;
  text-transform:uppercase; color:var(--c-txt-3); margin-bottom:3px;
}
.kr-t span, .kr-t a { color:var(--c-txt); text-decoration:none; line-height:1.55 }
.kr-t a:hover       { color:var(--c-olive) }
.k-sep              { height:1px; background:var(--c-line); margin:24px 0 }
.k-brand            { font-family:var(--ff-h); font-size:.95rem; color:var(--c-dark); margin-bottom:4px }
.k-brand-s          { font-size:.86rem; font-weight:300; color:var(--c-txt-2) }

/* Formular */
.fg { margin-bottom:18px }
.fg label {
  display:block; font-size:.76rem; font-weight:600;
  letter-spacing:.03em; color:var(--c-txt); margin-bottom:6px;
}
.fg input, .fg textarea, .fg select {
  width:100%; padding:12px 16px;
  border:1.5px solid var(--c-line); border-radius:8px;
  font-family:var(--ff); font-size:.9rem; color:var(--c-txt);
  background:var(--c-warm); transition: all .3s var(--ease); outline:0;
}
.fg input:focus, .fg textarea:focus, .fg select:focus {
  border-color:var(--c-olive); box-shadow:0 0 0 3px rgba(61,74,46,.07);
  background:var(--c-white);
}
.fg textarea   { resize:vertical; min-height:100px }
.fg2           { display:grid; grid-template-columns:1fr 1fr; gap:12px }
.f-sub         { margin-top:6px }
.f-sub .btn    { width:100%; justify-content:center }
.f-note        { text-align:center; margin-top:12px; font-size:.74rem; color:var(--c-txt-3) }
.f-ok          { display:none; text-align:center; padding:44px 20px }
.f-ok.show     { display:block }
.f-ok svg      { width:48px; height:48px; stroke:var(--c-olive); margin-bottom:12px }
.f-ok h4       { font-family:var(--ff-h); font-size:1.3rem; color:var(--c-dark); margin-bottom:6px }
.f-ok p        { font-weight:300; color:var(--c-txt-2) }


/* ════ FOOTER ════ */

.ft {
  background:var(--c-dark); color:rgba(255,255,255,.38);
  padding: 72px clamp(20px,5vw,56px) 32px;
}
.ft-in {
  max-width:var(--mw); margin:0 auto;
  display:grid; grid-template-columns:2fr 1fr 1fr; gap:56px;
}
.ft-brand { margin-bottom:12px }
.ft-brand-txt {
  font-family:var(--ff-h); font-size:1.3rem; font-weight:600;
  color:var(--c-cream); line-height:1.1; letter-spacing:-.02em;
}
.ft-brand-txt small {
  display:block; font-family:var(--ff); font-size:.58rem; font-weight:500;
  letter-spacing:.16em; text-transform:uppercase; color:rgba(255,255,255,.25);
  margin-top:2px;
}
.ft-desc { font-size:.84rem; font-weight:300; line-height:1.7; max-width:320px }
.ft-ht {
  font-size:.68rem; font-weight:600; letter-spacing:.14em;
  text-transform:uppercase; color:rgba(255,255,255,.18); margin-bottom:16px;
}
.ft-ul   { list-style:none }
.ft-ul a {
  color:rgba(255,255,255,.38); text-decoration:none; font-size:.84rem;
  font-weight:300; display:block; padding:3px 0; transition:color .3s;
}
.ft-ul a:hover { color:var(--c-moss-l) }
.ft-bot {
  max-width:var(--mw); margin:48px auto 0; padding-top:20px;
  border-top:1px solid rgba(255,255,255,.05);
  text-align:center; font-size:.74rem; font-weight:300;
}


/* ════ ANIMATIONEN ════ */

@keyframes up     { from { opacity:0; transform:translateY(28px) } to { opacity:1; transform:translateY(0) } }
@keyframes ticker { 0% { top:-100% } 50% { top:100% } 100% { top:100% } }

[data-a] {
  opacity:0; transform:translateY(32px);
  transition: opacity .7s var(--ease), transform .7s var(--ease);
}
[data-a].on         { opacity:1; transform:translateY(0) }
[data-a="l"]        { transform:translateX(-32px) }
[data-a="l"].on     { transform:translateX(0) }
[data-a="r"]        { transform:translateX(32px) }
[data-a="r"].on     { transform:translateX(0) }
[data-a="s"]        { transform:scale(.95); transform-origin:center }
[data-a="s"].on     { transform:scale(1) }

[data-sg]>* { opacity:0; transform:translateY(22px); transition: opacity .5s var(--ease), transform .5s var(--ease) }
[data-sg].on>*:nth-child(1) { transition-delay:0s;   opacity:1; transform:none }
[data-sg].on>*:nth-child(2) { transition-delay:.06s; opacity:1; transform:none }
[data-sg].on>*:nth-child(3) { transition-delay:.12s; opacity:1; transform:none }
[data-sg].on>*:nth-child(4) { transition-delay:.18s; opacity:1; transform:none }
[data-sg].on>*:nth-child(5) { transition-delay:.24s; opacity:1; transform:none }
[data-sg].on>*:nth-child(6) { transition-delay:.3s;  opacity:1; transform:none }
[data-sg].on>*:nth-child(7) { transition-delay:.36s; opacity:1; transform:none }

[data-p] { will-change:transform }

@media (prefers-reduced-motion:reduce) {
  *,*::before,*::after { animation-duration:.01ms!important; transition-duration:.01ms!important }
  [data-a], [data-sg]>* { opacity:1; transform:none }
  html { scroll-behavior:auto }
}


/* ════ RESPONSIVE ════ */

@media (max-width:1024px) {
  .hero        { align-items:center; min-height:auto; padding-top:120px; padding-bottom:80px }
  .c-split     { grid-template-columns:1fr; gap:40px }
  .c-sticky    { position:static }
  .about-grid  { grid-template-columns:1fr; gap:36px }
  .about-photo { max-width:320px; margin:0 auto }
  .k-grid      { grid-template-columns:1fr }
  .wb-map-wrap { grid-template-columns:1fr; text-align:center; padding:36px 28px }
  .wb-map-legend { justify-content:center }
  .ch-map      { max-width:420px; margin:0 auto }
}

@media (max-width:768px) {
  section  { padding:72px 20px }
  .n-ul    { display:none }
  .n-ul.open {
    display:flex; flex-direction:column;
    position:absolute; top:100%; left:0; right:0;
    background:rgba(250,248,244,.97); backdrop-filter:blur(18px);
    padding:20px; gap:12px;
    box-shadow: 0 6px 32px rgba(0,0,0,.06);
  }
  .n-hero .n-ul.open { background:rgba(27,31,23,.95) }
  .n-tog      { display:block }
  .wb-cards   { grid-template-columns:1fr; border-radius:14px }
  .fg2        { grid-template-columns:1fr }
  .ft-in      { grid-template-columns:1fr; gap:24px }
}

@media (max-width:375px) {
  .hero-cta { flex-direction:column }
  .btn      { width:100%; justify-content:center }
}